Sunday, May 1, 2011
Functional Fitness Workout--Williamstown, WV
Join us at Williamstown Park EVERY Tuesday night at 6:30pm for 45 minutes of functional fitness! Cardio, strength training and core work using your own body weight! All fitness levels welcomed!
$5/person for the 45 minute workout (see more info at the trainers facebook site here)
I have never tried her workouts but $5 for a personal training session is a great price and in the least will give you some things to do on your own the rest of the week.